Upper Abs Workout for a Tighter, Toned Core

Name: Upper Abs Workout for a Tighter, Toned Core
Uploaded: 2020-11-07T12:30:03Z
Duration: 331 s
Description: Nine upper ab moves, 30 seconds each with no rest. Do it on its own or after any workout.

Nine upper ab moves, 30 seconds each with no rest. Do it on its own or after any workout.

6 min
No equipment
Beginner-Intermediate
9 moves

Jump to

Check with your doctor before starting any workout, and stop if anything hurts. You take part at your own risk.

343K views on YouTube · TIFF x DAN · November 2020

The workout

Workout · 30s each, no rest

3, 2, 1 Crunch Hold
Crunch Ups
Tabletop Crunches
Cross Crunch · right, then left
Eagle Crunches
Butterfly Crunches
100's
Toe Touch Crunches
Crunches

More like this

5 min

5 Minute Lower Abs Workout

6 min

Abs Workout: Total Abs

5 min

5 Minute Ab Workout at Home: No Equipment

6 min

Intense Core Burn for Lower Belly Fat

6 min

5 Minute Abs

6 min

5 Minute Ab Workout

5 min

5 Minute Oblique Workout: No Rest

5 min

Intense Lower Abs Workout

5 minute ab workouts Ab workouts, no equipment Beginner workouts