About us
We started working out together at home in 2020. We never stopped.
During COVID we started training together in our living room and posting the workouts to our YouTube channel, TIFFxDAN. People started doing them with us, and we kept going. Since then we've launched programs on the channel, added a second one, Dan the HIIT Man, and built the TIFFxDAN app.
- 1.3M+
- subscribers on YouTube
- 800+
- workouts filmed
- 23
- programs and challenges
Dan
Dan grew up an athlete. Baseball took him all the way through college, and with it came years of training at a high level. Home workouts were a different game, and he wasn't great at them when we started. He's spent every year since learning, adjusting and getting better, and all of it goes into the workouts we film.
Tiff
Tiff never liked working out. She didn't grow up playing sports or with a strong foundation, so in 2020 she was starting fresh. Training together at home, something finally clicked. She's worked out with Dan most days ever since, and her strength and overall health have transformed. If you've never been a workout person, she's proof you can become one.
That's why many of our workouts show two levels side by side. One of us shows the harder version, the other the more manageable one. Start where you are, and come back the next day.
On YouTube
Over a million subscribers. 234M+ views.
Most of our workouts are free on YouTube. The app is where they become a plan.
Find us on TIFFxDAN, Dan the HIIT Man and Instagram. Email us at app@tiffxdan.com.