Lower Abs Workout: Lower Belly Fat Blaster

Name: Lower Abs Workout: Lower Belly Fat Blaster
Uploaded: 2024-04-28T23:13:42Z
Duration: 337 s
Description: Nine lower ab moves, 30 seconds each, back to back with no rest.

Nine lower ab moves, 30 seconds each, back to back with no rest.

6 min
No equipment
Beginner-Intermediate
9 moves

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Check with your doctor before starting any workout, and stop if anything hurts. You take part at your own risk.

86K views on YouTube · TIFF x DAN · April 2024

The workout

Lower abs · 30s each, no rest

Reverse Crunches
Leg Raises
Flutter Kicks
V-Sit Tucks
Single Leg Lowers · right, then left
Hip Lifts
Sitting Bicycles
Leg Circles
Pilates 100

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