10 Minute Ab Workout

Name: 10 Minute Ab Workout
Uploaded: 2023-07-24T10:30:06Z
Duration: 628 s
Description: Ab moves, 50 seconds each with 10 seconds to reset. No equipment needed.

Ab moves, 50 seconds each with 10 seconds to reset. No equipment needed.

10 min
No equipment
10 moves

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Check with your doctor before starting any workout, and stop if anything hurts. You take part at your own risk.

6.7M views on YouTube · TIFF x DAN · July 2023

The workout

Workout · 50s work · 10s rest

Leg Switches
Rev Crunch + Leg Openers
Leg Lowers
Scissor Crossovers
Cross Crunches
Butterfly Crunches
Single Leg Extensions
Oblique Heel Taps
Plank Knee Tucks
Spider Crunches

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