Intense Abs Workout: No Equipment

Name: Intense Abs Workout: No Equipment
Uploaded: 2022-01-02T12:00:27Z
Duration: 350 s
Description: Ab moves, 30 seconds each, back to back with no rest.

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Check with your doctor before starting any workout, and stop if anything hurts. You take part at your own risk.

432K views on YouTube · TIFF x DAN · January 2022

Ab moves, 30 seconds each, back to back with no rest.

6 min
No equipment
9 moves

The workout

Workout · 30s each, no rest

Tabletop Crunches
Double Crunches
Tabletop Crunch Pulses
L-Sit Cross Toe Touches
Extended Leg Circles
Single Leg Reverse V-Ups · left, then right
Straight Leg Switches
Alt Plank Knee Tucks
Mountain Climbers

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