5 Minute Abs
Core moves, 30 seconds each with 10 seconds to rest.
- 6 min
- No equipment
- 8 moves
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Check with your doctor before starting any workout, and stop if anything hurts. You take part at your own risk.
883K views on YouTube · TIFF x DAN · May 2023
The workout
Workout · 30s work · 10s rest
- Crunches
- Plank
- Leg Lifts
- Bicycle Crunches
- Heel Touches
- Mountain Climbers
- Reverse Crunches
- Russian Twists
