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5 Minute Killer Ab Workout

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Check with your doctor before starting any workout, and stop if anything hurts. You take part at your own risk.

283K views on YouTube · TIFF x DAN · November 2024

Ab moves, one after another, with 10 seconds to reset between each.

  • 6 min
  • No equipment
  • Intermediate
  • 5 moves

The workout

Abs · 50s work · 10s rest

  1. Leg Raises + Crunch
  2. Starfish Crunches
  3. Tuck to Leg Openers
  4. Extend to Reverse Crunch
  5. Double Crunches

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