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Meal Prep Roasted Sweet Potatoes

Meal prep

Meal Prep Roasted Sweet Potatoes

Prepping these ahead makes a bunch of meals during the week easy. We always have a batch on hand, ready to go: in a breakfast bowl with eggs, next to chicken, or straight from the container.

35 minMakes 8 servings

2g
Protein
125
Calories
23g
Carbs
3g
Fat

per serving

  • Meal prep
  • Sheet pan
  • Vegan

Ingredients

8 servings

Method

  1. 1

    Heat the oven

    Preheat the oven to 425°F.

  2. 2

    Cut

    Peel the sweet potatoes if you like, cut them into ½-inch cubes and put them in a large bowl.

  3. 3

    Season

    Add the oil and all the seasonings and toss until every piece is coated.

  4. 4

    Spread out

    Lay them in a single layer on a sheet pan lined with parchment or a silicone mat, with a little space between the cubes.

  5. 5

    Roast

    Roast 25 minutes, stirring halfway so every side cooks through.

Storage. Keeps in the fridge up to 5 days.

Macros per serving, calculated from USDA FoodData Central and product labels. Salt and spices aren't counted. About 1 cup per serving.

More ideas: high protein meals under 500 calories and all our recipes.